Stinging nettle is a remarkable plant. Unattractive, and abusive to those who try to pick it, don't be thwarted, it's medicinal properties will reward your efforts ten-fold. Nettles can be used to treat ailments as diverse as: arthritis, gout, bronchitis, seasonal allergies, hives, asthma, MS, sciatica, kidney stones, excessive menstruation, urinary tract infection, enlarged prostate, hair loss, dandruff, acne, eczema, fatigue, anemia, celiac disease, gingivitis, and much more! It lowers blood sugar, cleanses the system, promotes lactation and is an antioxidant. Kassie Vance has written a very comprehensive article on stinging nettle complete with a full list of its many uses, recipes and clinical studies. You can find it on Dr. Christopher's Herbal Legacy.
I regret missing out on eating the iron-rich young leaves in spring (after cooking to remove the sting) as the mature leaves are inedible. These older leaves can be dried and made into a tea for consumption all year round - it tastes pretty good too. I look forward to experimenting with this common plant and feel lucky it decided to make my yard its home.
I regret missing out on eating the iron-rich young leaves in spring (after cooking to remove the sting) as the mature leaves are inedible. These older leaves can be dried and made into a tea for consumption all year round - it tastes pretty good too. I look forward to experimenting with this common plant and feel lucky it decided to make my yard its home.
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